Start Thriving Today.
Casey-Lee Flood, RN, NC
Burnout survivor
Pour From a Full
Cup
Caring for others, whether family, friends or patients is both rewarding and exhausting (parents this means you too!) Caregivers provide physical, emotional, intellectual and spiritual support for others up to 14 hours a day. For many, this care continues for their family members once they get home. Even with 8 hours of sleep, only 2 hours of such a day would remain. Most people would agree that 2 hours is not enough time for self-care… the Nourish team wholeheartedly disagrees!
Turning caring attention to ourselves needs to happen all day long, not just when everything else stops. Let us help guide you on how to fill your own cup. We are here to help you discover the 'medicine' you need and when to take it. You would never ignore the needs of a loved one or patient. Stop ignoring yourself! Use the link to schedule a free 30 minute consultation today. Let’s focus on you. You have nothing to lose and everything to gain.
Lovingly,
Casey-Lee Flood
Founder of Nourish the Nurturer
Say Goodbye To
BURNOUT
Merriam Webster defines burnout as follows: "exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration "(https://www.merriam-webster.com/dictionary/burnout). When we look at this straightforward definition it becomes obvious that anyone can experience burnout. What is not so straightforward is how to treat it. Is burnout a mental health, physical, environmental or spiritual concern ? Our philosophy at Nourish the Nurturer is burnout effects the whole person and their surroundings. Our model is built on addressing each individual as the unique being they are using 4 core principles: nutrition, emotional balance, community and spiritual focus.
Scientific research suggests that a minimum of 66 days is required to form a new habit. To ensure your success, NTN's individual coaching programs encompass a full 90-days. Click HERE to find out more.
Schedule a Free
Consultation
Sustainable Self-Care
workshops.
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Please see the schedule for events being held in your area. Casey-Lee is also available for bookings worldwide. Nourish the Nurturer's goal is to help people from all walks of life and across the globe prevent or recover from compassion fatigue/caregiver burnout.
Healthy Nurses
Healthy Patients
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It is not a myth anymore that when nurses are experiencing caregiver burnout patients also suffer. -
We can help your facility stand out by offering in-services on sustainable self-care and avoiding burn out in the workplace. We also have programs that can be part of your onboarding process. Increasing your facilities magnet status